Individual Prenatal Course
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Individual Prenatal Course
Our Individual Prenatal Course in English is intended for expectant parents who do not want to participate in the group course.
Each birthing experience is different, and therefore, is a great advantage when childbirth instructions and information are tailored to your specific needs and concerns.
- Time
- 3 hours
- Price
- 5980 Kč
- For a couple. Every additional hour is 1980 Kč.
- Location
- In the privacy of your home (for Prague and surroundings)
- Or in Aperio
- Or Online
Topics
The range of topics for individual consultations is as diverse as for the group courses. It's up to you what you are interested in and what you want to know.
- Changes during late pregnancy: physical and emotional changes, healthy living during pregnancy, nutrition, breathing.
- Signs that labour is about to begin. The first stage of labor, examinations, and preparation upon admission to the delivery room, specifics of Czech maternity hospitals
- The role of a birth partner. Pain and its relief, comfort positions during the first stage of labor, possible medical interventions.
- Childbirth: psychological states during labor, support during childbirth, self-competence, assertiveness, choosing a maternity hospital, when to go to the hospital and what to bring.
- Postpartum: emotional and physical changes that may come after giving birth, postpartum blues vs. depression.
- Family changes: living with a newborn, parenthood- expectations vs. reality, possible sources of support for parents.
Please let us know your priorities, preferred points of discussion, and specific requirements either in the notes section of your order or via email, so we can tailor the content to your needs and preferences!
Educator
Rebeka
Švecová
Is a midwife, a graduate of the Aperio Academy of Childbirth Educators and a lactation consultant. She is the mother of 3 small children. „This period of life has always fascinated me, but it was only after having my own children that I realised how profound the changes are and at the same time how little things can make the journey more difficult or easier. I want to pass on this personal and professional experience to other women who are interested and who might need it.“
With my partner we had many specific questions and we wouldn't be so confident asking them in front of others. This was really intimate, respectful but also full of interesting information and hands-on tips for birth and first weeks with newborn. We are really happy that we chose this individual course.
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